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Post-Traumatic Stress Disorder (PTSD) Awareness: Healing Starts Today with Dr. Malek's Office
In the world of healthcare, every ailment deserves attention and understanding. However, there are some conditions that often remain...
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Dr. Malek's Office
- May 15
- 3 min
Dr. Malek's Office: Women's Health Matters: May is National Women's Health Month
Welcome to National Women's Health Month! At Dr. Malek's Office, we recognize the importance of supporting women in prioritizing their...
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Dr. Malek's Office
- May 1
- 3 min
Prioritizing Mental Health with Dr. Malek's Office: A Guide to Mental Health Awareness Month
May is Mental Health Awareness Month, a time dedicated to raising awareness about the importance of mental health and breaking the stigma...
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Dr. Malek's Office
- Jan 18
- 3 min
Navigating Winter's Chill: Comprehensive Strategies for Mental and Physical Well-being by Dr. Malek
As winter's frosty embrace settles in, bringing with it shorter days and chilly temperatures, the impact on mental and physical...
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Dr. Malek's Office
- Dec 27, 2023
- 3 min
Dr. Malek: A Closer Look at Addiction and the Vital Role of Therapy
In a world often marred by misconceptions and the weight of societal stigma surrounding addiction, there is an urgent need for a...
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Dr. Malek's Office
- Dec 5, 2023
- 2 min
A Simple Guide to Boost Your Mental Well-being by Dr. Malek's Office
In the hustle and bustle of our daily lives, it's easy to let our mental well-being take a back seat. However, dedicating even a few...
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Dr. Malek's Office
- Nov 21, 2023
- 2 min
Dr. Malek: The Mind-Body Connection - Nurturing Mental Health on your Weight Loss Journey
Embarking on a journey towards a healthier weight isn't just about the numbers on the scale; it's a profound transformation that involves...
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Dr. Malek's Office
- Nov 15, 2023
- 2 min
Dr. Malek: The Impact of Stress on Physical and Mental Health and Ways to Manage It
In the bustling journey of life, let's take a moment to delve into a common companion that often lurks in the background: stress. As we...
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Dr. Malek's Office
- Nov 3, 2023
- 2 min
Dr. Malek: Understanding the Complex Connection Between Addiction and Mental Health
Addiction and mental health are two critical aspects of overall well-being, and they are often deeply intertwined. When an individual...
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Dr. Malek's Office
- Oct 27, 2023
- 4 min
Dr. Malek: Managing Anxiety - Practical Strategies for a Balanced Life
Life is an unpredictable journey filled with twists and turns, and along the way, anxiety often becomes an unwelcome companion. However,...
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Dr. Malek's Office
- Oct 6, 2023
- 2 min
Ending the Stigma: A Path Towards Recovery
Introduction October is Addiction Awareness Month, a time when we come together to shed light on an issue that affects millions of lives....
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